mental health

Caregiver support, mental health matters

Caregiver support, mental health matters

I have been seeing Dr. Jenny for issues related to my mother‘s Alzheimer’s. This has been one of the more difficult times of my life, and Dr. Jenny has been there every step of the way. I feel like she is helping me to stay connected with my mother throughout this process. She is also helping me stay centered and sane. I highly recommend her.”

Global study reveals frequency of mental health issues over a lifetime

Global study reveals frequency of mental health issues over a lifetime

Researchers said investment was needed in mental health services. “Services need to be able to detect and treat common mental disorders promptly and be optimized to suit patients in these critical parts of their lives,” he concluded.

Good relationships with parents improves wellbeing into adulthood

Good relationships with parents improves wellbeing into adulthood

Strong relationships between adolescents and their mothers and fathers leads to better health and well-being in young adulthood say researchers. Efforts to strengthen parent-adolescent relationships may have important long-term health benefits.

Art therapy benefits stressed caregivers

Art therapy benefits stressed caregivers

A cancer diagnosis is incredibly stressful for the person receiving the diagnosis. But those caring for the patient, both informally and formally, also experience stress, which can affect their own health and the patient’s outcome. One study showed coloring and open-studio art therapy benefits stressed caregivers of cancer patients.

New Patient Comment

New Patient Comment

“The best part about working with Dr. Holland is that she leaves the door open and will give you priority when you need to talk again. I would recommend Dr. Holland to anyone seeking therapy and if it’s your first time, she is just the best at putting you at ease right away. Making this investment is absolutely worth it.”

New study looks at the impact stress can have on aging and disease

New study looks at the impact stress can have on aging and disease

Stress — in the form of traumatic events, job strain, everyday stressors and discrimination — accelerates aging of the immune system, potentially increasing a person’s risk of cancer, cardiovascular disease and illness from infections such as COVID-19, according to a new USC study.