Results from the largest prospective study of its kind indicate that for individuals who experience trauma, the presence of dissociation — a profound feeling of detachment from one’s sense of self or surroundings — may indicate a high risk of later developing severe post-traumatic stress, depression, anxiety, physical pain, and social impairment. The research, which was led by investigators at McLean Hospital, is published in the American Journal of Psychiatry.
Job Stress & Burnout
Dr. Holland understands that successful people are not immune to symptoms like depression, anxiety, and addiction. Dr. Holland takes great pride in offering a private environment that caters to the needs of these individuals, providing them with a therapeutic atmosphere that offers a sanctuary where they can step away from the stresses of their everyday lives.

How to Empower Yourself to Make Positive Change
When we are stressed, when we are tired and overwhelmed, it’s easy to hold our breath without even knowing it. And when we do that, we deprive ourselves of oxygen, which, in turn, limits our ability to think clearly in the moment and do things like problem-solving and affect-regulation.

New study looks at the impact stress can have on aging and disease
Stress — in the form of traumatic events, job strain, everyday stressors and discrimination — accelerates aging of the immune system, potentially increasing a person’s risk of cancer, cardiovascular disease and illness from infections such as COVID-19, according to a new USC study.

Research looks at the toll PTSD has on relationships
Study highlight the importance of understanding associations between PTSD and interpersonal functioning among firefighters. PTSD can affect people who personally experience the traumatic event, those who witness the event, or those who pick up the pieces afterwards, such as emergency workers and law enforcement officers.

Depression on the rise for millennials
According to one national report, major depression is rising at a faster rate for millennials and teens compared with any other age group. In fact, over the past decade millennials have seen a 47% increase in major-depression diagnoses.

Caregivers focus on positive emotions to reduce anxiety and depression
Caring for family members with dementia — which is on the rise in the U.S. — causes significant emotional and physical stress that increases caregivers’ risk of depression, anxiety and death. A method presented in one study for coping with that stress by teaching people how to focus on positive emotions reduced their anxiety and depression after six weeks. It also resulted in better self-reported physical health and positive attitudes toward caregiving.