Every job situation will come with varying degrees of stress and frustration that ebb and flow. Burnout, however, is more than that. It is an all-encompassing feeling that you are being pulled in every direction at once and that no matter what you do, you are unable to make progress or move forward.
News
Being ghosted by a friend or romantic partner is equally troublesome
In our digital world ghosting friends is as common as ghosting romantic partners. People in this study who were ghosted by a friend reported feeling just as bad about the relationship as those who were ghosted by a romantic partner.
Unresolved trauma linked to poorer health for women
According to the Office on Women’s Health, abuse, whether physical, emotional, verbal, or sexual, can have long-term effects on mental health impacting self-esteem and relationships. Women who have gone through abuse or other trauma have a higher risk of developing a mental health condition, such as depression, anxiety, or post-traumatic stress disorder (PTSD). It is possible to heal the physical, mental, and emotional scars of trauma and abuse.
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Good mental health promotes a positive self-image and leads to more fulfilling relationships. Having good mental health generates good decision-making. Life’s challenges become more doable.
New Study Reveals that Therapy Dogs Help Improve Mental Health
New study focused on veterans’ mental health demonstrates that therapy dogs used in conjunction with traditional therapies improves treatment outcomes.
Support for Cancer Patients
As a cancer survivor myself, I enjoy working with cancer patients, to help improve quality-of-life while they go through treatment. We do this by addressing symptoms that may arise practically and imaginatively. Living with uncertainty, pain, and compromised physical ability takes a cumulative toll. I am here to help.