PTSD

Coping with Grief, Loss, and Trauma

Coping with Grief, Loss, and Trauma

A groundbreaking study conducted by researchers at North Carolina State University delved into the daily behaviors and emotional experiences of individuals coping with traumatic loss. The findings, published in the journal Applied Psychology: Health and Well-Being, offer valuable insights into coping mechanisms that can be harnessed to navigate the tumultuous journey of grief. Talk therapy can help.

A safe place to process the pressures that accumulate on a daily basis

A safe place to process the pressures that accumulate on a daily basis

“I am benefiting from having a place to process all of the pressures that accumulate on a daily basis.” Dr. Holland offers expertise to adults for successful aging, overcoming depression and anxiety, trauma, isolation and loneliness.

Global study reveals frequency of mental health issues over a lifetime

Global study reveals frequency of mental health issues over a lifetime

Researchers said investment was needed in mental health services. “Services need to be able to detect and treat common mental disorders promptly and be optimized to suit patients in these critical parts of their lives,” he concluded.