According to a recent study, a significant number of employees are at high risk of burnout. A 2022 survey of 15,000 workers covering 15 countries found that a quarter of employees experienced burnout symptoms. A Mental Health America and FlexJobs study confirmed that workplace stress affects their mental health, with 75 percent facing burnout.
Job Stress
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Bridging Talk Therapy with Executive Leadership Coaching
Working with an executive coach offers a confidential and non-judgmental space for leaders to explore their challenges, aspirations, and personal development goals.
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Dr. Jenny Holland Empowering Business Leaders
Recognizing the need for a holistic approach to leadership development, Dr. Jenny Holland, a licensed psychologist specializing in executive coaching, organizational development, and leadership development, has emerged as a beacon of support for business leaders seeking personal and professional growth.
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A safe place to process the pressures that accumulate on a daily basis
“I am benefiting from having a place to process all of the pressures that accumulate on a daily basis.” Dr. Holland offers expertise to adults for successful aging, overcoming depression and anxiety, trauma, isolation and loneliness.
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Psychosocial stress and emotional well-being may play roll in development of disease
As women live longer, a new study looks at how exposure to psychosocial stress over time may contribute to the potential development of heart disease.
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Professional Stress, Burnout & Exhaustion
Every job situation will come with varying degrees of stress and frustration that ebb and flow. Burnout, however, is more than that. It is an all-encompassing feeling that you are being pulled in every direction at once and that no matter what you do, you are unable to make progress or move forward.