Dr Jenny Holland PsyD

Coping with Grief, Loss, and Trauma

Coping with Grief, Loss, and Trauma

A groundbreaking study conducted by researchers at North Carolina State University delved into the daily behaviors and emotional experiences of individuals coping with traumatic loss. The findings, published in the journal Applied Psychology: Health and Well-Being, offer valuable insights into coping mechanisms that can be harnessed to navigate the tumultuous journey of grief. Talk therapy can help.

Caregiver support, mental health matters

Caregiver support, mental health matters

I have been seeing Dr. Jenny for issues related to my mother‘s Alzheimer’s. This has been one of the more difficult times of my life, and Dr. Jenny has been there every step of the way. I feel like she is helping me to stay connected with my mother throughout this process. She is also helping me stay centered and sane. I highly recommend her.”

Whole Person Therapy

Whole Person Therapy

Clients rank Dr. Jenny Holland very high, recognizing not only her expertise in the field of psychotherapy, but for her compassionate and caring nature. Dr. Holland is currently focused on working with millennials, boomers and other adults who are looking for a better way to enjoy life. Therapy may be focused on successful aging, overcoming depression and anxiety, finding new ways to resolve issues around isolation and loneliness while guiding patients toward a deeper understanding of their own processes so they can live life more fully. Fill out the online appointment form to reserve an appointment or call 707-479-2946.