The next time you find yourself grappling with inner turmoil, remember – it’s okay to talk about it. In the symphony of life, your voice is an instrument of healing and empowerment.
Dr Jenny Holland PsyD
Dr. Holland helped lift the weight off my shoulders
She helped me sort things out, learn how to cope, and to communicate better with others, and to get to know myself more for who I am.
Resolving Relationship Challenges
Relationships, though inherently rewarding, can also be fraught with challenges. From communication breakdowns to issues of trust and intimacy, navigating the complexities of human connection requires patience, empathy, and a willingness to seek support when needed.
“Dr. Jenny Holland brought light, clarity, and healing to my life”
” Dr. Holland is the most caring, skillful, intelligent, and quick-witted doctor I have ever had the pleasure of knowing.”
How Talk Therapy Nurtures Job Burnout Recovery
According to a recent study, a significant number of employees are at high risk of burnout. A 2022 survey of 15,000 workers covering 15 countries found that a quarter of employees experienced burnout symptoms. A Mental Health America and FlexJobs study confirmed that workplace stress affects their mental health, with 75 percent facing burnout.
Transformational Talk Therapy
“I had the pleasure of working with Dr. Holland for a little over a year. The transformation that happened through those appointments was amazing. Dr. Holland listens carefully, has open communication and there was always a good back and forth.”