Dr Jenny Holland PsyD

Coping with Grief, Loss, and Trauma

Coping with Grief, Loss, and Trauma

A groundbreaking study conducted by researchers at North Carolina State University delved into the daily behaviors and emotional experiences of individuals coping with traumatic loss. The findings, published in the journal Applied Psychology: Health and Well-Being, offer valuable insights into coping mechanisms that can be harnessed to navigate the tumultuous journey of grief. Talk therapy can help.

Caregiver support, mental health matters

Caregiver support, mental health matters

I have been seeing Dr. Jenny for issues related to my mother‘s Alzheimer’s. This has been one of the more difficult times of my life, and Dr. Jenny has been there every step of the way. I feel like she is helping me to stay connected with my mother throughout this process. She is also helping me stay centered and sane. I highly recommend her.”