In-Person, Teletherapy and Online Video Counseling Services
We are seeing a significant increase in demand for psychology services at this time. Appointments are scheduled according to Dr. Holland’s availability, and a waitlist is available for your convenience. Contact Dr. Holland to reserve your appointment now by calling 707-479-2946 or feel free to use on online appointment form.
Dr. Holland is a psychotherapist practicing in Sonoma County, California, providing cutting edge, integrative and evidence-based mental health care, proven effective with depression and anxiety, life transitions; pregnancy, parenting, ageing, loss, and caring for a parent or loved one during a health crisis or decline. Appointments: 707-479-2946.
Check out our New Articles
Every job situation will come with varying degrees of stress and frustration that ebb and flow. Burnout, however, is more than that. It is an all-encompassing feeling that you are being pulled in every direction at once and that no matter what you do, you are unable to make progress or move forward.
In our digital world ghosting friends is as common as ghosting romantic partners. People in this study who were ghosted by a friend reported feeling just as bad about the relationship as those who were ghosted by a romantic partner.
Dr. Jenny Holland is a very skilled and seasoned practitioner. Her ability to attune and listen with compassion, as well as guide her clients towards their personal goals is very impressive. She is down to earth, has common sense wisdom and a heart of gold. I highly recommend Dr. Holland!”
Self-directed ageism can present as self-doubt — ‘I’m too old to learn this new technology’ or ‘I’m too old to make new friends’ — and negative perceptions of one’s own aging, such as ‘I’m so much worse at this than I used to be’. Maintaining a strong social support systems helps to keep self-talk positive.
Job Stress & Burnout Counseling
For professionals dealing with work stress staying with the job can be overwhelming. Get more info …
Grief & Bereavement
Life Transitions & Grief Therapy for caregivers of the critically ill and those who have lost a loved one. Get more info …
Living with Disabilities
For those living with a disability being disabled can be mentally challenging. Get more info …
Dr. Holland provides counseling services for managing compulsive behaviors & addictions. Get more info …
Anxiety & Depression Counseling
Anxiety therapy and counseling services to support self-confidence and peace of mind. Get more info …
Everyday stressors can put strain on any relationship, particularly intimate relationships. Get more info …
LGBTQIA+ Affirming Therapy
Dr. Holland is LGBTQIA+ affirming clinician who specializes in mental health issues associated with sexual, romantic, or gender identity. As a LGBTQIA+ advocate she offers nonjudgmental therapy in a safe environment and has a great deal of experience with a wide range of LGBTQIA+ issues. Get more info …
I have been honored to be present when Dr Holland spoke to a gathering on the subject of autism and Asperger’s. Her presentation was not only accurate and comprehensive but also beautifully empathetic. Since I am on the spectrum, and was diagnosed in my retirement years, this is particularly meaningful to me. I have been living my undiagnosed self all my life, and have now studied what this means and has meant to me for quite a while now. Thank you very much Dr. Jenny.
~Robin Birdfeather BA,MTPT, CFS