In-Person, Teletherapy and Online Video Counseling Services

We are seeing a significant increase in demand for psychology services at this time. Appointments are scheduled according to Dr. Holland’s availability, and a waitlist is available for your convenience. Contact Dr. Holland to reserve your appointment now by calling 707-479-2946 or feel free to use on online appointment form.

Dr. Holland is a psychotherapist practicing in Sonoma County, California, providing cutting edge, integrative and evidence-based mental health care, proven effective with depression and anxiety, life transitions; pregnancy, parenting, ageing, loss, and caring for a parent or loved one during a health crisis or decline. Appointments: 707-479-2946.

Check out our New Articles

Survey indicates that demand for anxiety and depression treatment remains high for the third consecutive year while demand for treatment for trauma- and stressor-related disorders and substance-use disorders has grown.
The more hours someone works each week in a stressful job, the more their risk of depression rises, a study in new doctors finds.
Dr. Holland is a psychotherapist practicing in Sonoma County, California, providing cutting edge, integrative and evidence-based mental health care, proven effective with depression and anxiety, life transitions; pregnancy, parenting, ageing, loss, and caring for a parent or loved one during a health crisis or decline. Appointments: 707-479-2946. Visit drjennyholland.com
Connecting with friends, family, coworkers and neighbors benefits people beyond stress relief. In fact, the survey found 67% of people say sharing a meal remind them of the importance of connecting with other people, and 54% say it reminds them to slow down and take a break. Survey respondents who are employed full or part-time said they would feel less stressed at work if they had more time to take a break and share a meal with a co-worker.

Job Stress & Burnout Counseling

For professionals dealing with work stress staying with the job can be overwhelming. Get more info …

Grief & Bereavement

Grief & Bereavement

Life Transitions & Grief Therapy for caregivers of the critically ill and those who have lost a loved one.  Get more info …

Living with Disabilities

For those living with a disability being disabled can be mentally challenging.   Get more info …

A&D

Substance Addiction

Dr. Holland provides counseling services for managing compulsive behaviors & addictions. Get more info …

Anxiety & Depression

Anxiety & Depression Counseling

Anxiety therapy and counseling services to support self-confidence and peace of mind. Get more info …

Relationship Therapy

Relationship Therapy

Everyday stressors can put strain on any relationship, particularly intimate relationships. Get more info …

LGBTQ

LGBTQIA+ Affirming Therapy

Dr. Holland is LGBTQIA+ affirming clinician who specializes in mental health issues associated with sexual, romantic, or gender identity. As a LGBTQIA+ advocate she offers nonjudgmental therapy in a safe environment and has a great deal of experience with a wide range of LGBTQIA+ issues.   Get more info …

I have been honored to be present when Dr Holland spoke to a gathering on the subject of autism and Asperger’s. Her presentation was not only accurate and comprehensive but also beautifully empathetic. Since I am on the spectrum, and was diagnosed in my retirement years, this is particularly meaningful to me. I have been living my undiagnosed self all my life, and have now studied what this means and has meant to me for quite a while now. Thank you very much Dr. Jenny.

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~Robin Birdfeather BA,MTPT, CFS