help for social anxiety

Combating Loneliness and Isolation with Talk Therapy

Combating Loneliness and Isolation with Talk Therapy

Loneliness and isolation are not always synonymous, although they share similar emotional burdens. Loneliness is the subjective feeling of being disconnected from others, while isolation refers to the objective state of being physically separated from social interactions. However, both can coexist and exacerbate one another.