how psychotherapy helps with addictions

Battling Addictions: Talk Therapy Fosters Personal Growth and Change

Battling Addictions: Talk Therapy Fosters Personal Growth and Change

Compulsive behaviors and addictions can often be seen as substitutes for certain emotions or experiences in a person’s life. These behaviors may provide a temporary escape from feelings of stress, inadequacy, fear, or loss, replacing them with a sense of power, euphoria, confidence, or validation.