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Phone: 707-479-2946 7970 Mitchell Court Sebastopol, CA 95472

Dr. Jenny Holland, PsyD

Sacred Psychologist

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Tag: recovery from depression

Physical activity improves symptoms of depression, making change possible

Physical activity improves symptoms of depression, making change possible

August 11, 2021 | Dhyana Kearly

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Google Reviews & Comments

“I started therapy and seeing Dr. Holland over a year and half ago and it was the best decision I have made. Dr. Holland has gone above and beyond by providing great empathy and compassion in her work. She has given me great strategies that have helped me through a very difficult time in my life, along with helping me grow into a stronger and more resilient individual. It is important to know that therapy requires individual work in addition to regular sessions, and Dr. Holland has always provided a great helping hand in the process.” 1.5.23

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“I’ve been seeing Dr Holland for almost 2 years now. I sought her out specifically for transitional therapy, she was key in her letter of recommendation for Orchiectomy surgery. I continued therapy for a year as a promise to my urologist. As a T12 paraplegic life can be very difficult, stuck in a wheelchair, other functions, etc. Being disabled herself Jenny understands the challenges of navigating the world. I continue to see her, as I have much to still benefit from our sessions.” 1.2023

Dr. Jenny Holland, Psy. D.

5.0

Based on 2 reviews

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00:27 19 Feb 15

Dr. Holland is a very helpful therapist and clinical psychologist. I used her services while I was experiencing serious depression and anxiety. With her help I worked through my issues and got better. I still check in occasionally and know that she is there if I need her.

18:00 12 Feb 15

As a practicing psychologist, I know that Dr. Jenny Holland really cares! She is warm, very smart and a great person to see if you are suffering from Anxiety, Depression, having difficult life adjustments, and for many other reasons! I recommend her wholeheartedly!

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THE TURNING BEFORE BREATH
TORAH AS MIRROR Toldot. The First Mirror.
The Wound That Awakens Us
I WILL NOT STOP UNTIL I AM BLESSED
“Dr. Holland is an incredible professional. She has helped me through several deep personal issues.”

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“What an incredible person! She is kind, thoughtful, insightful and very skilled. She has helped me through many personal and physical challenges in such a way that my life has become a joy. She helped me with documentation for my service dog who assists me with physical as well as emotional challenges. With him by my side and her support I am able to take life on in a strong way. If you are looking for a psychologist, I know you would be very lucky, as I am, to have her on your team.“. ~ Patient comment 5/2021

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About Dr. Jenny Holland
Therapy Services
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Contact