get help with suicidal thoughts

It’s Okay to Talk About It!

It’s Okay to Talk About It!

Good mental health promotes a positive self-image and leads to more fulfilling relationships. Having good mental health generates good decision making and life’s challenges become more doable.

Getting help with suicide

Getting help with suicide

“I think it is essential that we have the ability and opportunity to explore our thoughts, feelings and ideas. Such as what it means to feel like, that we might be better off dead, or that the world might be better off without us. Exploring what it feels like to think, talk and even to fantasize about it can be the first step in diffusing what could be a very bad choice. It is important to have a safe place to talk about suicide and the feelings associated with that idea.”